Corporate Speaking

Self Defense training has been shown to improve employee discipline, morale, and critical thinking. It can also help build confidence, increase self-esteem, and a greater sense of leadership presence.

Confident people tend to be more able to overcome obstacles and get the job done. ‍ People who feel safer are less prone to the debilitating effects of stress, which is the number one factor in many illnesses and a leading cause of on-the-job accidents.

Women & Kids Self Defense

Self Defense training is not only about learning how to physically defend yourself. It helps develop a deeper sense of confidence that will help you assert yourself in all areas of your life: relationships, at work and in the public domain.

Elevate Self Defense program will help you develop a deeper understanding of the ABC's of self defense: awareness, boundaries, communication and defense to help you own your power and defend yourself both mentally and physically.